I think every poor parent has the same trying episodes at meal time’s trying to get our little “angels” to eat vegetables, so stubourn ! I mean who does’nt love carrots! I find shepherds pie and pasta / pizza sauces great for concealing them. Stir frys are a great way to get little ones into the kitchen to help and a great way to introduce their pallets to new different flavours . Ginger , fish sauce and soy. Light soy better for kids , less salt ! Peanut butter makes a great base with lemon juice , ginger garlic and hoi sin . Toasted cashew nuts, sesame seeds and crispy noodles all great additions and super tasty . Quick, fresh and easy supper with hopefully no tears !
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